Did you know that only a very small percentage of people are helped by statins, if at all?
Now we're seeing studies that link an increase in diabetes with statin use.
Did you know you can use natural, safe alternatives to help your cholesterol?
Now forget the fact that all this cholesterol lowering might just be dangerous to do at all.
Every cell in your body needs cholesterol so if you don't get enough from the food you eat your body will make it. It is that essential to your good health.
It regulates your brain function, your sex hormones, everything!
Here are some natural, effective ways to improve your cholesterol:
* Consume plenty of good natural fats such as grass-fed butter, whole cream, pasture-raised eggs, coconut oil and cod-liver oil.
* Eat lots of fresh, organic non-starchy vegetables like carrots, green peppers, onions and dark green leafy vegetables like spinach, chard, green and red leaf lettuce for starters.
* Get plenty of regular exercise as in daily walking.
Just doing these few easy things you can give your heart and the rest of your body what it needs.
For more information and research see this link by Dr. Mercola.
http://articles.mercola.com/sites/articles/archive/2011/11/28/are-statin-drugs-harmful-to-health.aspx
I know that after years of low-fat, high carb eating I felt tired and wiped out. I easily came down with colds and didn't recover quickly either.
Since consuming healthy fats in generous quantities, I have never felt better!
You don't need to take a drug to maintain good heart health.
Try it! You'll see for yourself. If you are on ANY medications never just stop taking them. Work with a doctor trained to slowly reduce your dosages. Or tell your doctor that you intend on doing things that are natural and ask him to work with you.
Good health is totally achievable with good nutrition.
Now we're seeing studies that link an increase in diabetes with statin use.
Did you know you can use natural, safe alternatives to help your cholesterol?
Now forget the fact that all this cholesterol lowering might just be dangerous to do at all.
Every cell in your body needs cholesterol so if you don't get enough from the food you eat your body will make it. It is that essential to your good health.
It regulates your brain function, your sex hormones, everything!
Here are some natural, effective ways to improve your cholesterol:
* Consume plenty of good natural fats such as grass-fed butter, whole cream, pasture-raised eggs, coconut oil and cod-liver oil.
* Eat lots of fresh, organic non-starchy vegetables like carrots, green peppers, onions and dark green leafy vegetables like spinach, chard, green and red leaf lettuce for starters.
* Get plenty of regular exercise as in daily walking.
Just doing these few easy things you can give your heart and the rest of your body what it needs.
For more information and research see this link by Dr. Mercola.
http://articles.mercola.com/sites/articles/archive/2011/11/28/are-statin-drugs-harmful-to-health.aspx
I know that after years of low-fat, high carb eating I felt tired and wiped out. I easily came down with colds and didn't recover quickly either.
Since consuming healthy fats in generous quantities, I have never felt better!
You don't need to take a drug to maintain good heart health.
Try it! You'll see for yourself. If you are on ANY medications never just stop taking them. Work with a doctor trained to slowly reduce your dosages. Or tell your doctor that you intend on doing things that are natural and ask him to work with you.
Good health is totally achievable with good nutrition.
