Pages

Wednesday, August 22, 2012

Homemade Vinegar Drinks are Tasty Pick-Me-Ups



With summer rolling along with the hot days we’ve been experiencing I’ve been experimenting with cool drinks.  Maybe some of you have tried these new Bragg’s Vinegar Drinks.   They are quite tasty.  So I’ve come up with a few easy versions of my own and they are much cheaper to make at home.

Some people make their own sodas with cultures like whey and such.  This is easier and instant since soda takes a few days to culture from scratch.  You can play with the flavors and add your favorite juices and extracts to the mix.  

Since Bragg’s vinegar is raw it’s a great quick probiotic.   I like to add lemon juice and ginger extract to mine which makes a great pick-me-up and tonic when you need a quick energy boost.  You can sweeten it with honey, stevia, or even xylitol to your personal taste.

It would also make a great sport’s drink alternative without chemicals or any sugars.  I was using coconut water for this but it’s still relatively high in sugar if thats a concern.  It’s also just nice to have a few alternatives for variety.  

One caution with coconut water.  As wonderful and nutritious as it is I recently learned that if it sits out or goes bad you need to be very careful with it.  It can give someone a pretty bad case of food poisoning.  So bear that in mind and use care with handling it.   If it doesn’t taste fresh and sweet, throw it out immediately. 

Be sure to try this money-saving vinegar drink.  It’s a tasty alternative to all sodas and plain juices.  I like to take the leftover bottles that the Bragg’s vinegar drinks come in.  

Mix together in a bottle 

2 tablespoons lemon juice
1 teaspoon ginger extract
1-2 tablespoons raw vinegar (Bragg’s)
honey or stevia to taste

Add cold water place cap on bottle and shake vigorously.   Enjoy!

For more variety experiment with other flavored extracts, juices or even flavored stevia extracts.

Good choices would be grape, acai juice, pomegranate, strawberry or any other of your favorite choices.  Experiment with the flavors and you’ll come up with your own favorite flavor combinations.  I hope you enjoy it!


4 comments:

  1. Hiv disease for the last 3 years and had pain hard to eat and cough are nightmares,especially the first year At this stage, the immune system is severely weakened, and the risk of contracting opportunistic infections is much greater. However, not everyone with HIV will go on to develop AIDS. The earlier you receive treatment, the better your outcome will be.I started taking ARV to avoid early death but I had faith in God that i would be healed someday.As a Hiv patent we are advise to be taking antiretroviral treatments to reduce our chance of transmitting the virus to others , few weeks ago i came on search on the internet if i could get any information on Hiv treatment with herbal medicine, on my search i saw a testimony of someone who has been healed from Hiv her name was Achima Abelard and other Herpes Virus patent Tasha Moore also giving testimony about this same man,Called Dr Itua Herbal Center.I was moved by the testimony and i contacted him by his Email.drituaherbalcenter@gmail.com OR info@drituaherbalcenter.com. We chatted and he send me a bottle of herbal medicine I drank it as he instructed me to.After drinking it he ask me to go for a test that how i ended my suffering life of Hiv patent,I'm cured and free of Arv Pills.I'm forever grateful to him Drituaherbalcenter.Here his contact Number +2348149277967...He assure me he can cure the following disease..Hiv,Cancer,Herpes Virus,Hpv,Pile,Weak Erection,Lyme Disease,Epilepsy, ,Bladder Cancer,Colorectal Cancer,Breast Cancer,Kidney Cancer,Leukemia,Lung Cancer,Non Hodgkin Lymphoma,Skin Cancer,Lupus,Uterine Cancer,Prostate Cancer, fibromyalgia ,ALS,Hepatitis,Copd,Parkinson disease.Genetic disease,Fibrodysplasia disease,Fibrodysplasia Ossificans Progressiva,Fluoroquinolone Toxicity Syndrome,Stroke,Hpv,Weak Erection,Liver/Kidney Inflammatory,Men/Woman infertility, bowel disease ,Huntington's disease ,Diabetes,Fibroid...

    ReplyDelete

  2. I was born epileptic, but I am now free and cured with Dr Itua Herbal Made Medicine. I was seventeen and sitting at my computer when I fell out of my chair. Only thing I remember is waking up with the worse headache I had ever had in my life. I had never taken medication and I hated swallowing pills but I had to start. I switched between all kinds of medication because I didn't take them like I was supposed to. One day I had just finished running errands and was at my sisters house when I fell to the floor again. I woke up with a bad headache and my 2 year old Niece leaning over my leg asking me if I was OK. By then I had just started college and was one the verge of losing my license. My school is an hour away from where I live so I really got set back because I wasn't allowed to drive until I got my seizures under control. I would love to know how others have handles their epilepsy! So My sister friends Emma Told my sister about a herbal Doctor who reside in west Africa(Nigeria) Because Emma is from Africa as well, My sister told me about it then we decided to give a try. My sister contacted him also tell him about my autism too.he assures my sister that his herbal medicine will cure my epilepsy and my autism, I paid for the herbal medicine then he delivered to Charleston Post office I was called to pick it up which i quickly did, I drank it for two weeks as prescribed happily I went for diagnose and find out my Epilepsy and Autism is gone and today making it 9 Months and I'm now free from Autism, Seizure and Epilepsy, I will continue to share Dr Itua Natural Herbal Medicine works. I will recommend Dr Itua to anyone who suffering from,,,AUTISM, EPILEPSY, SEIZURE, COLD SORE, HERPES, HIV/AIDS.Shingles,Genitals Herpes,Dr Itua Contact Information..... Email...drituaherbalcenter@gmail.com.... WhatsApp Number....+2348149277967. Live Happily Again With Dr Itua Herbal Made Medicine.

    ReplyDelete
  3. Hello everyone!! I'm Marilyn Here in the States and I'm here to talk about what Dr. James did for me. I have been suffering from (GENITAL HERPES VIRUS) disease for the past 4 years and had constant pain and itching, especially in my private part. During the first year. This disease started circulating all over my body and  I have used Oregano oil, Coconut oil, Acyclovir, Val acyclovir, Acyclovir, and some other products and it really helped during my outbreaks but I totally got cured! From my HSV with a strong and active herbal medicine ordered from  Dr. James herbal mix and it completely fought the virus from my nervous system, and I was tested negative after 15 days of using  Dr. James herbal mix medicine. I'm here to let you all know that the herpes virus has a complete cure, I got rid of mine with the help of Dr. James herbal medicine.  I came across a testimony of Tasha, on the internet testifying about Dr. James, on how he cured Her of 7 years HSV 2. And she also gave the email address of  the great Dr. James  (drjamesherbalmix@gmail.com...]..., advising anybody to contact him for help on any kind of diseases that he would be of help with, so I emailed him telling him about me (HSV 2) he told me not to worry that I'm going to be cured!! Well, I never doubted him. I have faith he can cure me too, Dr. James prepared and sent me his herbal mix medicine made of roots and herbs which I took. In the first one week, I started experiencing changes all over me, after 15 days I drank his herbal mix medicine, I was totally cured. No more inching, pain on me anymore as Dr. James assured me. After some time I went to my doctor to do another test. The result came out negative. So friends my advice is if you have such disease or know anyone who suffers from it or any other disease like Alzheimer's Disease, Warts, Moles, Bipolar disorder, Shingles, HPV, HIV/AIDS, ALS, HBP, CANCER, NEPHROTIC SYNDROME HIV / AIDS, herpes cancer, Ovarian Cancer, Pancreatic cancers, bladder cancer, bladder cancer, prostate cancer, Glaucoma., Cataracts, Macular degeneration, Cardiovascular disease, Autism, Lung disease. Enlarged prostate, Osteoporosis. Alzheimer's disease, psoriasis, Tach Diseases, Lupus, Backache, dementia. Kidney cancer, lung cancer, skin cancer, skin cancer and skin cancer. Testicular Cancer, LEUKEMIA, VIRUSES, HEPATITIS, INFERTILITY., etc. you can contact  the great  one  directly on his........@ drjamesherbalmix@gmail.com  He is a good man, and He will help you.  

    ReplyDelete
  4. I really appreciate  DR AKHIGBE,my name is LAURIE HUGHES . I will never stop testifying DR AKHIGBE. Happiness is all I see now I never thought that I will be cured from HIV virus again. DR AKHIGBE did it for me. I have been suffering from a deadly disease (HIV) for the past 2 years now, I have spent a lot of money going from one place to another, from church to church, hospitals have been my home every day. Constant checks up have been my hobby not until this fateful day,  I saw a testimony on how DR AKHIGBE helped someone in curing his HIV disease in internet quickly I copied his email which is drrealakhigbe@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days, after using the herbal cure and i did, behold I was free from the deadly disease,till now no HIV in me again he only asked me to post the testimony through the whole world, faithfully am doing it now,all the testimony of DR AKHIGBE is true  please BROTHER and SISTER, MOTHER and FATHER he is great, I owe him in return. if you are having a similar problem just email him on drrealakhigbe@gmail.com or you can whats App his mobile number on +2348142454860  He can also cure these diseases like HIV and AIDS HERPES,DIABETICS,CANCER, HEPATITIS B,CHRONIC DISEASES, ASTHMA, HEART DISEASES, EXTERNAL INFECTION, EPILEPSY, STROKE, INSOMNIA,  MULTIPLE SCLEROSIS,GOUT,  NAUSEA,VOMITING OR DIARRHEA, LIVER CIRRHOSIS, STOMACH DISEASES,  KAWASAKI DISEASES, HALITOSIS, LUPUS,ECZEMA,BACK PAIN,JOINT PAIN.  VIGOUR.ETC .please email drrealakhigbe@gmail.com    or whats APP him  ..+2349010754824.  He is a real good and honest man.  
    website...  https:drrealakhigbe.weebly.com

    ReplyDelete