Stay up late as much as possible.
Get less than 7 hours of sleep per night.
Eat on the run from the closest fast food joints you can find.
Never relax when you eat and enjoy yourself.
Swim and shower in chlorinated water and kill most of the good bacteria.
Don’t take probiotics to replace said bacteria.
Take lots of antibiotics for the least little thing, particularly sinusitis which will make it chronic.
Eat a low fat diet and starve yourself of many of the most important nutrients thinking this will help you lose weight faster.
Eat and drink lots of low calorie sports drinks and snacks that promise increased weight loss.
Do lots of yo-yo dieting that always leaves you heavier after every arduous trial.
Get less than 7 hours of sleep per night.
Eat on the run from the closest fast food joints you can find.
Never relax when you eat and enjoy yourself.
Swim and shower in chlorinated water and kill most of the good bacteria.
Don’t take probiotics to replace said bacteria.
Take lots of antibiotics for the least little thing, particularly sinusitis which will make it chronic.
Eat a low fat diet and starve yourself of many of the most important nutrients thinking this will help you lose weight faster.
Eat and drink lots of low calorie sports drinks and snacks that promise increased weight loss.
Do lots of yo-yo dieting that always leaves you heavier after every arduous trial.
this is SUCH a great post! you rock girl!
ReplyDeleteThanks!
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